Slouching at a desk, leaning forward while driving, or sitting with poor support slowly forces the spine out of its natural alignment. Vertex Physio & Performance Center helps Edmontonians realign their posture to eliminate unnecessary strain on ligaments and muscles. Resolving Neck Pain from Poor Posture takes a combination of hands-on joint manipulation, deep core strengthening, and ergonomic retraining. We identify muscle imbalances strengthening weak postural muscles while stretching tight chest and upper back tissues so you can naturally maintain healthy posture without constant effort.
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